Hormone & Menopause Frequency Library

This library unites the powerful forces that govern your inner balance — hormones, stress response, and sleep rhythm. These frequencies help recalibrate your endocrine, adrenal, and nervous systems while promoting emotional stability and feminine vitality. Over 200 frequencies, designed especially for women navigating hormonal transitions, chronic stress, or sleep disruption, this is your energetic toolkit for restoring rhythm, radiance, and resilience.

🩸 Hormone Harmony

Support the natural ebb and flow of female hormones to restore mood, energy, and equilibrium.

• Estrogen, Progesterone, Testosterone Regulation

• Detox Pathways & Receptor Sensitivity

• Balance Estrogen–Progesterone Ratio

• Reduce Xenoestrogen Load (plastics, pesticides)

⚡ Adrenal & Stress Axis Reset

Realign your stress hormones and reclaim calm under pressure.

• Cortisol Rhythm Reset (Day/Night Cycle)

• DHEA–Cortisol Balance

• Adrenal Cortex Regeneration

• HPA Axis Recalibration

• Parasympathetic Activation (Vagus Nerve)

🧠 Neurotransmitter & Mood Balance

Encourage calm focus, emotional resilience, and positive mood chemistry.

• Serotonin, GABA, Dopamine, and Oxytocin Support

• Endorphin Activation

• Calm Sympathetic Overdrive

• Emotional Stress Release Frequencies

🌿 Botanical & Herbal Allies

Energetic imprints of adaptogens and plant extracts that nurture hormonal and emotional stability.

• Maca, Ashwagandha, Rhodiola, Vitex

• Holy Basil, Reishi, Lion’s Mane, Cordyceps

• Black Cohosh for Menopause Relief

• Schisandra & Bacopa for Cognitive Resilience

💤 Sleep & Circadian Rhythm Restoration

Harmonize the body’s natural timing to support deep, regenerative rest.

• Melatonin, Adenosine, DSIP, and GABA Support

• Circadian Clock (SCN, CLOCK, BMAL1, PER1)

• Cortisol Morning Rise / Melatonin Nightfall

• Delta, Theta & Alpha Brainwave Frequencies

🧬 Cellular Renewal & Genetic Support

Deep energetic rejuvenation for long-term vitality and graceful aging.

• Mitochondrial ATP & NAD+ Activation

• DNA Repair & Epigenetic Renewal

• Telomere Support & Sirtuin Activation

• Stem Cell & Growth Factor Frequencies (BDNF, IGF-1, NGF)

💖 Emotional & Energetic Empowerment

Reconnect with feminine energy, release conditioning, and awaken inner wisdom.

• Sacral, Heart & Solar Plexus Chakra Balancing

• Wise Woman Archetype Activation

• Joyful, Playful Feminine Expression

• Bach Flowers for Transition, Mood, and Resilience

Approx. 200+ frequencies harmonizing hormones, stress response, sleep, emotional wellbeing, and regenerative repair.